NEW Courses start every 6 weeks or so
Drop-in sessions usually available Contact Lindsay or
Tuesdays 6.30pm in school terms St Mary's First School Dorchester cancellations often available Click HERE for details
On-line, fully supported by me everyday! Food, fitness and fat loss easily explained Loads of ideas for great tasting meals. NEW RECIPE BOOKS all macro counted, calorie counted so there is no doubt about the food you are eating. Daily help, round the clock. Please note you have to use face book to access the group and course information. Email me with any questions you may have or click on CFL tab above to read more.
Fancy a home workout when you can't get to class? No kit needed, just you and your trainers...CLICK HERE
ClassPass Scheme: Get TWO FREE classes with every new Gold Classpass (That's 12 classes for £50) and ONE FREE class with every new Silver Classpass (that's 6 classes for £28) online payment click below, or cash when I see you at class.