NEW Courses start every 6 weeks or so
Drop-in sessions usually available Contact Lindsay or
Tuesdays 6.30pm in school terms St Mary's First School Dorchester cancellations often available Click HERE for details
On-line, fully supported by me everyday! Food, fitness and fat loss easily explained Loads of ideas for great tasting meals. NEW RECIPE BOOKS all macro counted, calorie counted so there is no doubt about the food you are eating. Daily help, round the clock. Please note you have to use face book to access the group and course information. Email me with any questions you may have or click on CFL tab above to read more.
MAY Class changes:
Monday 21st May. FP is on as normal
Monday 21st May HIIT is cancelled
ALL CLASSES then CANCELLED from 22nd May til 2nd June
Next class will be: Saturday SGT on 2nd JUNE is ON!
Bookings only as busy class.
Back to normal sessions from Monday 4th June.
Please note TWO CANCELLATIONS IN JUNE
Fitness Pilates AND HiiT on Monday 25th are both cancelled.
FITNESS PILATES COURSES
classes for July will be sent out at end of June.
Monday June: 4,11,18. (not 25) £18.00 pay now
Wednesday June: 6,13,20,27 £24.00 pay now
Thursday June: 7,14,21,28 £24.00 pay now
Monday: HiiT starts on 4th June
Tuesday: Poundbury Fitness AND KettleCore both start on the 5th
Wednesday SGT : starts on 6th.
Course fee: 6, 13, 20, 27 June. £32.00 PAY HERE(payg £10)
Friday TBT: starts on 8th June.
Saturday SGT: is on 9th June
Any confusion then ring me, text me, email me or grab me in class.
Fancy a home workout when you can't get to class? No kit needed, just you and your trainers...CLICK HERE
ClassPass Scheme: Get TWO FREE classes with every new Gold Classpass (That's 12 classes for £50) and ONE FREE class with every new Silver Classpass (that's 6 classes for £28) online payment click below, or cash when I see you at class.