Whoo hoo! Monday morning NEW class at 9.00am is almost full. Jut 4 SPACES LEFT. I am thrilled to be presenting Core and More and Fitness Pilates.
9.00am at Dorchester Judo Club. Fee is £6 for 60 minutes.
Come and see how to work the core in all directions, without one sit up or crunch! Functional fitness for every body. If you fancy coming, call me/email/text 07811 451585/www.lindsaybeale.com/lindsaybealefitness @gmail.com