If you are tired of weight-watching and counting calories and don’t know where to turn to get the right advice and no hard-sell, then please, please, consider my proven fat loss plan! I have helped many men and women lose stones and inches since launching this fat loss and fitness plan in 2011. There is […]
Archive | May, 2012
Hi everyone A few frustrations with the website .Mostly with internal bits that cause certain pages to fail and not work as they should. We are working on this everyday, so please check back later if a page you want to see won’t open – and do let me know via email or text. A […]
This is the ‘before’ the race photo – if you look carefully, you can see they all have goose-bumps as it was so cold and blowing a gale! A fantastic event for Team F4L and with other events pencilled in throughout the year, watch this space!