OH MY WORD A HOT CLASS THIS MORNING! Fantastic work everyone … T?his afternoon a professional photo shoot for lindsaybeale.com!!
Archive | June, 2012
AMAZING. now have 50 names on my FREE taster session for FITNESS PILATES… Now gonna have to do 2 classes! Great Total Body Training this morning……. HARDCORE;-) Bring on the weekend and a teeny party in DorchVegas!
OMG!! Launched Taster class for Fitness Pilates in August…. Have 35 on my list! Come and try some Freestyle Step tonight? 6pm St Osmunds Dorch.. lindsaybeale.com
WHAT A GREAT PENULTIMATE CLASS! Charmintser BLT was a sweaty betty warm night and we worked our socks off;-) Well done gang. Super Proud. WOW!! Launched my new ON LINE fitness videos last night! 6 workouts at home with me;-) Six ten minute videos to work your body, head to toe. There are more on […]
The day started so well… almost no rain ALL day! Freestyle Step tonight at 6pm, St. Osmund’s Dorchester. Some spaces if you would like to try. Great workout and music. www.lindsaybeale.com
Fabulous classes and energy today Dorchester! SGT at 8.30am and some great work with dumbbells and stability balls! This evening at St Osmunds, BodyShock Circuits. Wow-wie HOT and HOTTER! Great work everyone;-) Fancy a class? www.lindsaybeale.com
Thanks from one happy client! Lindsay Beale has had such a hugely positive impact on my life, it’s hard to convey just how big a turnaround she’s given me. When I started Lindsay’s LBL course, I was very overweight and unfit. I had bad back problems and was limited with the exercises I could do. […]
Well no deluge of rain yet – David and I have long walk planned tomorrow as training for the Three Peaks Challenge. Excitement and nerves and knowing we have the week after in France as holiday is a nice carrot at the end of a very long stick! Feeling pretty fit and body and feet […]
Great SGT class this morning. Tough 10 min ABtastic Blast! Am a tad sore already! Slower paced SuperSeniors this afternoon and then YIPEE, have the night off.. What to do?!