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Archive | November, 2013

Festive fitness!

I have just released dates for classes in 2014, but there is still plenty of time to get fit so you can really enjoy the festive season. No one wants to feel fat and frumpy over Christmas and if you join me for some HIIT classes, then you can burn some serious fat and feel […]

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Let’s make it a good one girls! Ten gorgeous girls. Together we can lose STONES AND INCHES GALORE! You are going to try new foods, new ideas and forget calorie counting. Ditch the ‘diet foods’. Eat real food. De-junk your brain and De-tox your body. Learn how you can eat for life not just for […]

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A busy few weeks getting the last term of classes up and running. Very excited tonight to be presenting the last Fat2Fit club of the year. Ten folks have signed up to look leaner and lovelier before the Christmas party season gets under way. Fat2Fit educates on the best way to lose fat AND gain […]

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