Welcome to the Lindsay Beale Website.
Fat Loss and Nutrition coach, Personal Training, Strength and Conditioning Classes, Fitness Pilates.
Starts Monday 29th April. 19 days of no nonsense nutrition
EASTER HOLIDAYS CLASSES AND COURSES
Monday 8th - Tuesday 23rd April.
Monday Fitness Pilates is on 15th April. £7.00
Evening HiiT class on 15th are on as normal. NO CLASS on the Bank Holiday 22nd April.
Tuesday Poundbury Fitness as normal both weeks.
Tuesday KettleCore is CANCELLED 9th and 16th April.
Wednesday SGT WILL continue in the holidays though will be PAYG £10. Please let me know if you would like to try the session, if you are not a regular.
Wednesday Fitness Pilates NO CLASS 17th April.
Thursday FP 9.30am will be £7 payg until new course begins on 25th.
Friday TBT. Normal class except NOT GOOD FRIDAY 19th.
Saturday SGT. Normal except NOT 20th.
The new term for courses begins week of 23rd April.
There is a HALF TERM AND BANK HOLIDAY from Monday 27th May (so no Monday classes).
Fancy a home workout when you can't get to class? No kit needed, just you and your trainers...CLICK HERE
ClassPass Scheme: Get TWO FREE classes with every new Gold Classpass (That's 12 classes for £50) and ONE FREE class with every new Silver Classpass (that's 6 classes for £25) online payment click below, or cash when I see you at class.
GOLD and SILVER ClassPass Click here for details
Thank you for looking at my site. It is ever changing and evolving. Classes and courses can change with the school term and holidays, so please check with me before just turning up to a class or signing up to a course.
I am a Fitness and Fat Loss Professional and Personal Trainer working primarily in the Dorchester area. I strive to bring the best out in every individual and tailor Personal Training to make YOU feel fantastic, inside and out. I teach Fitness Pilates and hold 3 classes per week in Dorchester. I offer numerous fitness classes including HIIT training in my Monday evening classes, Fitness Pilates, KettleCore, Group Training sessions on Wednesday and Saturday mornings, An "all round" and more dancey class on Friday Morning and classes for the older client.