Welcome to the Lindsay Beale Website.
Fat Loss and Nutrition advice, Personal Training, Strength and Conditioning Classes, Fitness Pilates.
COURSE IS NOW CLOSED.
THE NEXT COURSE WILL START ON MARCH 11TH
HALF TERM WEEK 18-22 Feb.
All FITNESS PILATES will run as normal.
Monday 18th Feb, 6pm HIIT is on as usual.
Tuesday 19th, Poundbury is on as usual.
Tuesday 19th KETTLE-CORE IS CANCELLED
Wednesday 20th SGT is as normal (bookings essential)
Friday 22nd TBT is as normal
Saturday SGT to be decided with usual group.
CANCELLED CLASS ON FRIDAY 1ST MARCH
NEW TERM CLASSES
FITNESS PILATES
MONDAY 10.30AM
4th March - 8th April
6 weeks £36.00
WEDNESDAY 6.30PM
27th Feb - 3rd April
6 weeks £36.00
THURSDAY 9.30AM
28th Feb - 4th April
6 weeks £36.00
SUPER GROUP TRAINING.
This is by the far the best class for improving your overall strength For male and female, no matter your age, you MUST keep strong.
Let me know if you would like to come try the class before committing to the course. £10.00 payg.
WEDNESDAY 9.30AM - 10.30AM JUDO CLUB
27th Feb - 3rd April
£10.00 PER CLASS
£48.00 FOR 6 WEEKS
SATURDAY SGT 8.30AM - 9.30AM JUDO CLUB
IS ON-GOING
AND IS PAYG
£10.00
MONDAY HiiT 6:00 PM, TUESDAY 9:15 AM (POUNDBURY), FRIDAY TBT 9:30 Continue as usual
Fancy a home workout when you can't get to class? No kit needed, just you and your trainers...CLICK HERE
ClassPass Scheme: Get TWO FREE classes with every new Gold Classpass (That's 12 classes for £50) and ONE FREE class with every new Silver Classpass (that's 6 classes for £25) online payment click below, or cash when I see you at class.
GOLD and SILVER ClassPass Click here for details
Thank you for looking at my site. It is ever changing and evolving. Classes and courses can change with the school term and holidays, so please check with me before just turning up to a class or signing up to a course.
I am a Fitness and Fat Loss Professional and Personal Trainer working primarily in the Dorchester area. I strive to bring the best out in every individual and tailor Personal Training to make YOU feel fantastic, inside and out. I teach Fitness Pilates and hold 3 classes per week in Dorchester. I offer numerous fitness classes including HIIT training in my Monday evening classes, Fitness Pilates, KettleCore, Group Training sessions on Wednesday and Saturday mornings, An "all round" and more dancey class on Friday Morning and classes for the older client.