Welcome to the Lindsay Beale Website.
Fat Loss and Nutrition coach, Personal Training, Strength and Conditioning Classes, Fitness Pilates.
CORONAVIRUS AND CLASS UPDATE:
It is with much sadness that ALL classes are frozen in time until we meet again.
EVERY WEDNESDAY FITNESS PILATES MASTERCLASS. 60 MINUTES AND £5.00. Join Lindsay LIVE or do the session later in the day to suit you.
LOCKDOWN DIGITAL CLASSES!
If you are keen to keep fit and active, join me LIVE on line in a private face book group.
Classes will be live but also recorded and stay available as long as you are in the group.
CHALLENGE HEALTH HUB!
Join Lindsay for this NEW CFL course:
FOUR WEEKS to help navigate your health as we remain in lockdown. Now more than ever we need to look after ourselves. Keep your weight in check. Protect your immunity. Improve sleep and decrease your anxious thoughts and feelings. Join me for a month of self-care and kindness COURSE CLOSED
Fancy a home workout when you can't get to class? No kit needed, just you and your trainers...CLICK HERE
ClassPass Scheme: Get TWO FREE classes with every new Gold Classpass (That's 12 classes for £50) and ONE FREE class with every new Silver Classpass (that's 6 classes for £25) online payment click below, or cash when I see you at class.
GOLD and SILVER ClassPass Click here for details
Thank you for looking at my site. It is ever changing and evolving. Classes and courses can change with the school term and holidays, so please check with me before just turning up to a class or signing up to a course.
I am a Fitness and Fat Loss Professional and Personal Trainer working primarily in the Dorchester area. I strive to bring the best out in every individual and tailor Personal Training to make YOU feel fantastic, inside and out. I teach Fitness Pilates and hold 3 classes per week in Dorchester. I offer numerous fitness classes including HIIT training in my Monday evening classes, Fitness Pilates, KettleCore, Group Training sessions on Wednesday and Saturday mornings, An "all round" and more dancey class on Friday Morning and classes for the older client.