Welcome to the Lindsay Beale Website.
Fat Loss and Nutrition coach, Personal Training, Strength and Conditioning Classes, Fitness Pilates.
CFL ENERGIZE: Want to know more about CFL before you join?
4 weeks: Sept: 2nd - 27th
The week of Monday 19th August....
OUR HOLIDAY. NO CLASSES.
The new term begins MONDAY 2ND SEPT with FITNESS PILATES, BUT, NO HIIT at 6pm as the hall is in use... You start on the 9th.
From Tuesday 3rd September. ALL CLASSES ARE GO GO GO!
Fancy a home workout when you can't get to class? No kit needed, just you and your trainers...CLICK HERE
ClassPass Scheme: Get TWO FREE classes with every new Gold Classpass (That's 12 classes for £50) and ONE FREE class with every new Silver Classpass (that's 6 classes for £25) online payment click below, or cash when I see you at class.
GOLD and SILVER ClassPass Click here for details
Thank you for looking at my site. It is ever changing and evolving. Classes and courses can change with the school term and holidays, so please check with me before just turning up to a class or signing up to a course.
I am a Fitness and Fat Loss Professional and Personal Trainer working primarily in the Dorchester area. I strive to bring the best out in every individual and tailor Personal Training to make YOU feel fantastic, inside and out. I teach Fitness Pilates and hold 3 classes per week in Dorchester. I offer numerous fitness classes including HIIT training in my Monday evening classes, Fitness Pilates, KettleCore, Group Training sessions on Wednesday and Saturday mornings, An "all round" and more dancey class on Friday Morning and classes for the older client.