Although all face to face classes are suspended join me online……
EVERY WEDNESDAY FITNESS PILATES MASTERCLASS.
DAILY AT-HOME DIGITAL CLASSES
If you are keen to keep fit and active, join me LIVE at 0930 (or later to suit you!)
Classes will be live but also recorded and stay available as long as you are in the group.
CHALLENGE HEALTH HUB!
NEXT COURSE IS OCTOBER… WATCH OUT FOR DATES!
FOUR WEEKS to help navigate your health as we remain in lockdown. Now more than ever we need to look after ourselves. Keep your weight in check. Protect your immunity. Improve sleep and decrease your anxious thoughts and feelings. Join me for a month of self-care and kindness.
FREE2SEE WORKOUTS. Join Lindsay for a variety of FREE workouts. Join my face book group to get access. Click the link to join: https://www.facebook.com/groups/798630160631087/