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 Welcome to the Lindsay Beale Website.

Fat Loss and Nutrition coach, Personal Training, Strength and Conditioning Classes, Fitness Pilates.

To read more about CFL, click the tab above.

CFL 2020 PRIMETIME! Six weeks to de-chox and set your sites on a slim, trim body for Spring. The work starts on January 27th 2020. Click the link for priority price: £50.00 discount price

Fancy a home workout when you can't get to class? No kit needed, just you and your trainers...CLICK HERE


ClassPass Scheme:  Get  TWO FREE classes with every new Gold Classpass (That's 12 classes for £50) and ONE FREE class with every new Silver Classpass (that's 6 classes for £25) online payment click below, or cash when I see you at class.


Thank you for looking at my site. It is ever changing and evolving. Classes and courses can change with the school term and holidays, so please check with me before just turning up to a class or signing up to a course.

I am a Fitness and Fat Loss Professional and Personal Trainer working primarily in the Dorchester area. I strive to bring the best out in every individual and tailor Personal Training  to make YOU feel fantastic, inside and out. I  teach Fitness Pilates and hold 3 classes per week in Dorchester.  I offer numerous fitness classes including HIIT training in my Monday  evening classes, Fitness Pilates, KettleCore, Group Training sessions on Wednesday and Saturday mornings, An "all round" and more dancey class on Friday Morning and classes for the older client.