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  • Kettlercise

    Tuesdays 6.00-6.45pm St Mary's First School Dorchester

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 Welcome to the Lindsay Beale Website.

Fat Loss and Nutrition advice, Personal Training, Strength and Conditioning Classes, Fitness Pilates.

Classes start back from 15th Jan 2019. Scroll the page for details

COURSE IS NOW CLOSED

 Classes begin from TUESDAY 15TH JAN. Where there is a course of classes click the link to play and book your slot online

MONDAY: from 21st January - Please note Monday FP and HiiT start a week later than the others

Fitness Pilates:
Jan 21,28, Feb 4,11,18,25
6 Week course: £36.00
Judo Club 10.30AM £7.00 day fee.

AND
HiiT4LifE  

St Georges Hall Fordington 6.00PM £6.00

TUESDAY: from 15th January
POUNDBURY FIT4LIFE
BROWNSWORD HALL 9.15AM £5.00

AND
KettleCore

St Mary's School 6.00PM £6.00
(NOT 19th Feb)

WEDNESDAY: from 16th January
SUPER GROUP TRAINING. 9.30AM
Dates:Jan 16, 22, 29, Feb 6, 13, 20
Six week course £48.00
Dorchester Judo Club £10 day fee

AND
Fitness Pilates 6.30PM
Dates: Jan 16, 23, 30, Feb 6, 13, 20
6 week course £36.00
United Church Hall £7 day fee

THURSDAY: from 17th January: 
Fitness Pilates 9.30AM
Dates Jan 17, 24, 31 Feb 7, 14, 21
6 week course £36.00
Dorchester Judo Club £7 day fee

FRIDAY:  from 18th January:
Total Body Tone 9.30am
United Church Hall £5

Saturday: from 19th January:
SGT 8.30am
Dorchester Judo Club £10 day fee

 

Fancy a home workout when you can't get to class? No kit needed, just you and your trainers...CLICK HERE

ClassPass Scheme:  Get  TWO FREE classes with every new Gold Classpass (That's 12 classes for £50) and ONE FREE class with every new Silver Classpass (that's 6 classes for £25) online payment click below, or cash when I see you at class.

Thank you for looking at my site. It is ever changing and evolving. Classes and courses can change with the school term and holidays, so please check with me before just turning up to a class or signing up to a course.

I am a Fitness and Fat Loss Professional and Personal Trainer working primarily in the Dorchester area. I strive to bring the best out in every individual and tailor Personal Training  to make YOU feel fantastic, inside and out. I  teach Fitness Pilates and hold 3 classes per week in Dorchester.  I offer numerous fitness classes including HIIT training in my Monday  evening classes, Fitness Pilates, KettleCore, Group Training sessions on Wednesday and Saturday mornings, An "all round" and more dancey class on Friday Morning and classes for the older client.