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  • Kettlercise

    Tuesdays 6.00-6.45pm St Mary's First School Dorchester

 Welcome to the Lindsay Beale Website.

CFL Thrive!

The latest on-line fat loss and fitness course.

5th - 23rd November.

£37.00 Click here to join

Fat Loss and Nutrition advice, Personal Training, Strength and Conditioning Classes, Fitness Pilates.


Fancy a home workout when you can't get to class? No kit needed, just you and your trainers...CLICK HERE

ClassPass Scheme:  Get  TWO FREE classes with every new Gold Classpass (That's 12 classes for £50) and ONE FREE class with every new Silver Classpass (that's 6 classes for £25) online payment click below, or cash when I see you at class.


Thank you for looking at my site. It is ever changing and evolving. Classes and courses can change with the school term and holidays, so please check with me before just turning up to a class or signing up to a course.

I am a Fitness and Fat Loss Professional and Personal Trainer working primarily in the Dorchester area. I strive to bring the best out in every individual and tailor Personal Training  to make YOU feel fantastic, inside and out. I  teach Fitness Pilates and hold 3 classes per week in Dorchester.  I offer numerous fitness classes including HIIT training in my Monday  evening classes, Fitness Pilates, KettleCore, Group Training sessions on Wednesday and Saturday mornings, An "all round" and more dancey class on Friday Morning and classes for the older client.