Although all face to face classes are suspended join me online……
LEGS BUMS & TUMS MASTER-CLASS.
Thursday 23rd July. 6.00 – 7.15pm. Pay here £6.00
EVERY WEDNESDAY FITNESS PILATES MASTERCLASS.
LOCKDOWN DIGITAL CLASSES!
If you are keen to keep fit and active, join me LIVE on line in a private face book group.
Classes will be live but also recorded and stay available as long as you are in the group.
CHALLENGE HEALTH HUB!
Join Lindsay for this NEW CFL course:
FOUR WEEKS to help navigate your health as we remain in lockdown. Now more than ever we need to look after ourselves. Keep your weight in check. Protect your immunity. Improve sleep and decrease your anxious thoughts and feelings. Join me for a month of self-care and kindness. £20.00 pay here
FREE2SEE WORKOUTS. Join Lindsay for a variety of FREE workouts. Join my face book group to get access. Click the link to join: https://www.facebook.com/groups/798630160631087/