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Wednesday 27th

WHAT A GREAT PENULTIMATE CLASS!

Charmintser BLT was a sweaty betty warm night and we worked our socks off;-) Well done gang. Super Proud.

WOW!! Launched my new ON LINE fitness videos last night! 6 workouts at home with me;-) Six ten minute videos to work your body, head to toe. There are more on the way so look out for more WOW (workout on the web!)

Fabulous SGT class this morning. Super-charged energy and dripping wet at end. FAB!! www.lindsaybeale.com