As another week draws to a close and we get ready to welcome a Bank Holiday weekend, I am busy packing for a week in France. Hopefully to find some sun and heat and to recharge ready for a sizzling September! Fitness Pilates is going to be a HUGE success and already the three classes are near full. I am really excited to be presenting this new, innovative style of Joseph Pilates original mat work programme, brought right up to date for the 21st century, using the latest research to make sure the exercises are truly functional and useful for everyday life.
FAT2FIT returns with a new group session on Thursday 13th September. I will send out details shortly and hope some of you will join me in the ongoing battle of the bulge!
Whatever you are doing over the w/e, have a fabulous time and come back to class raring and revved up to take September by the scruff of the neck and shake it into submission!! xx