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Thursday 25th October

Just been for lovely run. Positive I'm getting fitter and faster, but darn Endomondo gets my mile splits wrong! Shall I turn it off and just run for fun and because I can and want to? NO NO NO. I have to know how far, how long and how fast - or in my case, slow! It's the Virgo in  me I'm certain! Fitness Pilates in an hour to strengthen and stretch all my moving parts. A lovely class with lovely people. Do you fancy a go at FP? Give me a call or visit the website: Have super-fit day!