Well December is here and today was the last day of the latest FAT2FIT in 28 Days course. A lovely group of men and women who now know a little bit more about how hormones impact on fat gain and that high intensity spurts of exercise burn tonnes of calories! Brilliant results from Micky who lost over a stone and Sarah next at 10lbs. FANTASTIC! Extra session of Fitness Pilates on Wednesday 12th Dec in United Church, Dorchester. 6.30pm. A one off class..COME AND TRY £6 on the door.. Call me.07811 451585 to book in!