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Mon 14th jan

Seems a long time since I last blogged. Have been to Egypt and back and celebrated New Year'e Eve Brazilian-style, which actually wasn't so much Brazilian as Egyptian style. You had to be there - or actually - it's probably a good thing you weren't... we spent the evening waiting for the limbo dancers to come on and sadly, they never did! Anyway... a lovely warm rest and time to let my body recover from classes and training. The sun really helps this, though I did run near everyday and it was a pleasure to wear shorts and top again rather than loads of thermals.

All classes are back to normal this week and Fitness Pilates was chokker this morning as was BodyShock Circuits tonight. Everyone was in great spirits and I hope enjoyed the sessions. If you are coming along this week, make sure you have booked your place! www.lindsaybeale.com