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ALL CHANGE!

NEW VENUES THIS WEEK for Body Shock circuits! Monday 30th Sept at 6pm at St George's Hall Fordington (behind the church). A new 45 minute class that will challenge your body. A FABulous class if you're looking to improve fitness AND burn fat! Come and see.

Tuesday 1st October is KETTLERCISE. This is a NEW class and is FULL. Reserve lists are running and I will call you as soon as a place comes free. You need little co-ordination for this session and the format can be picked up quickly and easily. Kettle Bell training is a GREAT way to burn tons of fat and shape your muscles. Call me for details. Temporary new phone number, see website.