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Author Archive | Lindsay Beale

One reason I love my job;-)

 Thanks from one happy client! Lindsay Beale has had such a hugely positive impact on my life, it’s hard to convey just how big a turnaround she’s given me. When I started Lindsay’s LBL course, I was very overweight and unfit. I had bad back problems and was limited with the exercises I could do. […]

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W/E 24th June

Well no deluge of rain yet – David and I have  long walk planned tomorrow as training for the Three Peaks Challenge. Excitement and nerves and knowing we have the week after in France as holiday is a nice carrot at the end of a very long stick! Feeling pretty fit and body and feet […]

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FAT2FIT …….A modern approach

If you are tired of weight-watching and counting calories and don’t know where to turn to get the right advice and no hard-sell, then please, please, consider my proven fat loss plan! I have helped many men and women lose stones and inches since launching this fat loss and fitness plan in 2011. There is […]

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This week……

Hi everyone A few frustrations with the website .Mostly with internal bits that cause certain pages to fail and not work as they should. We are working on this everyday, so please check back later if a page you want to see won’t open – and do let me know via email or text. A […]

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