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Archive | Kettlercise

Kettlercise Klub!

Oh my word, what a night! Weeks of practise and sleepless nights running through the routine over and over really paid off. Me and 34 Kettlercisers had the workout of all workouts! Sweat and swearing (more of one than the other!) Smiles and sighs..It really made my day. I have been teaching over 30 years […]

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Friday 30th August

The holidays are all but over. Monday 2nd of September is all systems GO! The summer of Fitness4LIfe has been fantastic! Daily classes all full at 9am in the morning. The 50-50 format of cardio and toning and then either Fitness Pilates or SupaStretch was a great success and though I cannot fit it in […]

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