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Archive | July, 2012

Friday 27th

It’s finally here – no more countdowns, no more how many days to go.. THE OLYMPICS ARE HERE! Can’t wait for the opening ceremony tonight and the next few weeks. I love all sports and watching the best in the business compete for Gold will be incredible. I am really looking forward to track and […]

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Monday 23rd

What a most gorgeous day it has been. Blue sky and wall to wall sunshine AND I had two fantastic classes – so different from each other in every way! My first NEWbody-balance class this morning. 60 minutes of blissful stretching merging body-conditioning, yoga, fitness pilates and stretching. I have never felt so calm and […]

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Sunday 22nd July

Weigh day for me today… 4 pounds and 5 inches lost in 6 days. Extremely pleased and feeling less bloaty and podgy. Have picked up my running again after an enforced lay off with injury and work committments. I have had three runs in the past week and feel great – especially today in pure […]

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Thursday 19th

Well day 4 of clean and lean FAT2FIT eating for me! Have been super good and looking forward to my cheat meal on Saturday. Not sure what it will be, but I know I won’t be cooking it! SGT on Saturday morning at 8.30am and then a weekend of NOT WALKING! David and I have […]

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Thursday 19th

I am on day 4 of post holiday eating clean and lean and FAT2IT! Feeling great and looking forward to my cheat meal on Saturday! Not sure what or where it will be, but I do know, I will not be cooking it! New classes next week. Whooooo hoooo!! NEWbody-balance starts on Monday and Thursday […]

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Monday 16th

Whoosh and our holiday is come and gone and no appreciable to tan to show for it either! On the plus side all classes begin today. SGT and Circuits tonight. 6pm at St Osmunds Dorchester. Come along and banish the summertime blues. I am on a 17 day lose the lard campaign. French hot chocolate […]

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Friday 13th

I’ve only just realised the date. Funny, when you’re on holiday the days and dates drift away! We have had a fabulous day in Biscarrosse – on the Atlantic coast of France. We wanted to see the Dune de Pyla – a huge sand dune!! I didn’t know what to expect, but it surpassed every […]

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Monday 9th

Whoosh the TPC came and went. I would like to say painlessly – but I would be seriously lying! With intermittent internet connection, it was near impossible to blog daily as planned. Day two we climbed of Skafell Pike in the Lake District. A monster, moon-scape climb with a vicious, near vertical summit. Day three […]

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Friday 6th July

Day one of  The Three Peaks Challenge! OMG!! Ben Nevis – What a sight. Magnificent, beautiful, terrifying! David and I and Team RiskSTOP of Dorchester (all 16 of them) started climbing at 7.30am with Peter, our lovely, patient an experienced guide. Training had gone well and we were ready for ‘THE BEN!’ More in the […]

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