Date(s) - 13/02/2019
6:30 pm - 7:15 pm
United Church Hall
Fitness Pilates is a group exercise programme designed to enhance posture, strength, balance and stability in the healthy adult. Details Here
Fitness Pilates draws from the teachings of Joseph Pilates and effective exercise prescription.
This is a very popular class places are sometimes available at £7:00 so contact Lindsay on 07811451585 if you would like to come.
Wednesday evening class is 45 minutes.