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Pages: 1
AuthorTopic: Distance


mlaval
Newbie
Posts: 2
Distance
on: November 10, 2012, 11:31

😀 Just managed 5miles in 54 mins with Mel. Great to be out in the countryside. How is every one getting on we need to keep going and meet up for a run soon. 😉



david
Administrator
Posts: 4
Re: Distance
on: November 13, 2012, 16:03

Well done Mel and Mel, next stop under 10 minute miles!



david
Administrator
Posts: 4
Re: Distance
on: November 13, 2012, 16:23

Half Marathon
As some of you know I am attempting my second half marathon in 3 weeks on Sunday 18th. The first was the "run to the beat" 1/2 in London which a group of us ran at the pace of the slowest, fantastic event! The next one in Gosport is a smaller event but still 2000 or so runners. This one I will run as fast as I can and hope for sub 1:45.
However. having barely run in the year up to the 3 peaks i also started with short slower runs, everyone is capable of achieving distances that you previously thought impossible. I have significantly benefited from running to a plan with others as an incentive to get out so recommend it!

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