Thought I'd come on here and say hello. I've downloaded the recipe ideas and had a look, a few new ones for me - definitely going to try the Stir Fry Cauli-rice (liking the sound of that!) and the monk fish in parma ham. Must admit there a few I quite like the sound of to be honest. Let you know how I get on. Right off for lunch - tuna and a large salad. Happy Friday everyone.